Sukha: Ease, happiness, joy, bliss
„This scent inspires you to sense the space. The spaces in between bones and muscles. Between muscle and skin.
Between thoughts. Between breaths, To get a sense of these good spaces we need to practice observing them.
In yoga, we embrace the idea that there are spaces in between everything, where we can rest, and find ease.
With this ease, we can find the lightness of the body and mind in the asanas posture and in life.
In our relationship and within ourselves. Lightness and ease of the body will inspire the lightness and joy of the mind.
And vice versa.“